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Calming yourself.....

Calming yourself.....

Calming yourself.....

ismolcic

Mar 16, 20211 min read

Telehealth sessions with a therapist....

Telehealth sessions with a therapist....

Telehealth sessions with a therapist....

ismolcic

Mar 11, 20211 min read

Thoughts.....

ismolcic

Mar 9, 20211 min read

Living with a mental health condition.

Living with a mental health condition.

Living with a mental health condition.

ismolcic

Feb 26, 20211 min read

What would my healthy adult do?

What would my healthy adult do?

What would my healthy adult do?

ismolcic

Feb 16, 20211 min read

Friendship....

Friendship....

Friendship....

ismolcic

Feb 4, 20211 min read

Stressful time......

Stressful time......

Stressful time......

ismolcic

Dec 13, 20201 min read

Coming out of lockdown....

Coming out of lockdown....

Coming out of lockdown....

ismolcic

Nov 27, 20202 min read

Habits during Covid

Habits during Covid

Habits during Covid

ismolcic

Nov 21, 20201 min read

Catastrophize......view or present a situation as considerably worse than it actually is.

Catastrophize......view or present a situation as considerably worse than it actually is.

Catastrophize......view or present a situation as considerably worse than it actually is.

ismolcic

Nov 17, 20201 min read

Thoughts.

ismolcic

Oct 12, 20201 min read

Emotions....

ismolcic

Oct 4, 20201 min read

Come back to now

ismolcic

Aug 15, 20191 min read

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