Services We Offer
Care that fits your life
Every person’s story is unique. Our psychologists provide individual therapy and evidence-based approach to support clients across Melbourne’s western suburbs and beyond. Sessions are available in-person at our Sydenham clinic or online through Telehealth across Melbourne and regional Victoria.
Therapeutic Approaches
We draw on proven therapeutic models to support meaningful, sustainable change:
​
-
CBT (Cognitive Behavioural Therapy)
-
CBT-E (Enhanced CBT for Eating Disorders)
-
ACT (Acceptance & Commitment Therapy)
-
DBT (Dialectical Behaviour Therapy) skills
-
Schema Therapy
-
Mindfulness-based interventions
These therapies help clients challenge unhelpful thoughts, regulate emotions, change your unhealthy behaviours, and build practical coping tools for daily life.
Our psychologists combine these frameworks with empathy, compassion, and collaboration to ensure every session feels safe, supportive, and effective.
Flexible Care Options
You can choose the setting that fits your lifestyle:​
​
-
In-person sessions at our private clinic in Sydenham
-
Telehealth psychologist sessions via secure video, available remotely anywhere in Australia.​​
​
Our goal is to make therapy accessible, flexible, and supportive — wherever you are.