Even positive changes can bring stress, loss, or uncertainty. We provide counselling for individuals navigating major life transitions, including parenthood, career changes, or grief.

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Our psychologists help you adjust to new realities, build emotional resilience, and find meaning through change, in areas such as:

 

• Pregnancy, postnatal, or parenting changes

• Relationship or family transitions

• Grief and loss

• Career or lifestyle shifts

• Health-related or unexpected life events