Body Image & Eating Concerns
Our body image therapy helps individuals repair their relationship with food, body, and self. Whether you’re managing an eating disorder, struggling with cycles of dieting, or feeling constantly at war with your appearance, we provide a safe and non-judgmental space to explore these patterns.
Together, we work on developing self-compassion, understanding triggers, and building practical coping tools that support lasting recovery and body acceptance.
We support clients experiencing:
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Eating disorders
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Emotional or binge eating
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Restrictive or compulsive dieting patterns
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Recovery from a history of eating disorders/disordered eating
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Persistent body dissatisfaction or comparison
Let’s Talk About Why Diets Fail.
Tried every diet and still not getting the results you want? In this video, Laura breaks down why diets don’t work and what truly supports long-term health and confidence.
Continue Your Journey
If you’re ready to shift your mindset and build a healthier relationship with food, your body, and yourself, sign up to watch a free webinar where Laura shares five practical strategies to stop body comparison and feel more at peace in your own skin.
Get in Touch
If you’d like to book a session or find out more about how we can support you, fill out the form below and we’ll be in touch soon.