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Emotions....

  • ismolcic
  • Oct 4, 2020
  • 1 min read

Many of us do not want to feel emotions, and we can do things to avoid feeling (eg keep busy all the time or watch a lot of TV), so then the emotion can come back stronger and more intense....try to allow yourself to feel emotions, just notice them...

they will come...and they will go....




 
 
 

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