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Self Care during these tough times...

  • ismolcic
  • Jul 18, 2021
  • 1 min read

If you are going through a stressful time, now is the time to AMP UP THE SELF CARE!

Eat well, exercise for 30 mins per day, take a shower, ring a friend…look after yourself even more so during this time.



 
 
 

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