top of page
Search

Music...it's good for you

  • ismolcic
  • May 23, 2022
  • 1 min read

Music is a powerful Mood Changer!

If you are feeling down because of an injury and you have the urge to engage in unhelpful behaviours (like binge eating), put on music that makes you feel good and positive, makes you feel inspired or powerful.

Then see how you feel….

ree

 
 
 

Recent Posts

See All
Is healthy at any size possible?

There is a lot of research indicating that we can be healthy at any size and the key factor that shows what contributes to longevity and...

 
 
 

Comments

bottom of page