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how would you treat a friend....

  • ismolcic
  • May 9, 2024
  • 1 min read

Feeling sad, or anxious, or stressed and just want to keep scrolling?

Well STOP Scrolling - have you practiced Self compassion today?

Try this beautiful exercise from Kristen Neff’s website: https://self-compassion.org/exercises/exercise-1-how-would-

you-treat-a-friend/


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