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Calm Sea

The Psychology and Therapy Clinic     welcomes you

For a healthier mind

Feeling stuck?
Want a meaningful life? Free from mind and/or body struggles?
With Psychologists/Therapists who want you to have a peace in mind, our practitioners provide sessions in a safe, nurturing and friendly environment.

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Clinic news

Clinical Social Worker joins the Team

We are very fortunate to have a highly qualified and experienced Clinical Social worker join our team. Awadia Osman has worked in the public (and private) health sectors and charity organizations supporting clients with mental health issues including working closely with clients experiencing Drug and Alcohol issues.  Awadia has worked in the community for more than 13 years.  

Her support ranged between telephone counselling support and face to face support which usually included advocacy for the client and their families.  Awadia has worked with clients diagnosed with Depression, Anxiety, Bipolar Disorder and other Anxiety related issues.

Awadia uses Narrative therapy as a starting point and then applies CBT, ACT, DBT and other psychological therapies that may be of need during the support period. 

All approaches and techniques are evidence based.

Awadia speaks Arabic,Tigrighna and Amharic

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Calm Sea

Services We Offer

Giving you support and compassion

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Feeling a bit down or worried lately and nothing seems to lift your spirits? Do you struggle with boredom, perfectionism or self sacrificing? It might be time to seek help from a psychologist/therapist. Our Individual Therapy sessions help clients develop healthy ways to cope with life’s most complex and challenging circumstances.
Contact us today and let us help you find the best in yourself.

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Whether you are struggling with your weight and body image issues, you have a mood disorder or experience anxiety daily, if you are neurodivergent or part of the LGBTQ+ community experiencing stressors, or you have issues with alcohol, drugs or food, we have a therapist who will cater for your needs. We pride ourselves as being part of a caring and engaging clinic, here to cater for your emotional needs.

 What do you need?

Our clinic offers sessions for those aged 5 to 85 years.

We have experience with an array of  mental health conditions, such as :
* Depression & Anxiety Disorders (e.g. OCD)
* Post Natal Depression
* Bipolar Disorder
* Eating Disorders
* Adjustment Disorders
* Personality Disorders
* Drug and Alcohol misuse/abuse
* Stress and workplace issues.
Our approach is person-centred as we will cater for your individual needs offering a range of psychological therapies.

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Sigmund Freud

“Out of your vulnerabilities will come your strength”

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More About Therapy

We are practitioners who use a range of evidence-based psychological therapies. These therapies will help you challenge irrational thoughts, change your unhealthy behaviours, manage and regulate difficult emotions. Therapeutic approaches used include (to name a few): Cognitive Behavioural therapy (CBT), Mindfulness skills, to Dialectical Behaviour therapy (DBT) skills, Schema therapy and  Acceptance and Commitment Therapy (ACT).

The psychological sessions offered provide Medicare rebates for clients on a GP Mental Health Plan (with small gap fees). We can also see clients via Private Health.

Can't come to the office? Nevermind, we also continue to offer high quality therapy and support to clients through Telehealth sessions. 

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Contact Us

We love helping our clients develop the tools they need to cope with all of life’s challenges. Contact us today to learn more and book a session.

574 Melton Hwy, Sydenham 3337

0401 235 232

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